Wednesday, 24 October 2018

Crystals to help heal and treat anxiety and depression

Crystals to help heal and treat anxiety and depression

If you're suffering from anxiety and depression and have been searching for natural alternatives to medications, then using calming crystals Is a perfect way to heal your mind, body, and spirit. They can provide much-needed relief from everyday stress and pressures of life and help calm you down whenever your anxious, suffering palpitations, dealing with horrendous intrusive thoughts which can cause panic and self-doubt or just feeling miserable in general. Below are the different types of crystals which are perfect for anxiety and depression.






Amethyst

Amethyst is one of the most popular crystals because it attracts positive energy and helps us let go of any negative emotions such as anxiety, depression, and fear. Anxiety and Depression can cause insomnia, and we can lay wide awake contemplating everything that's gone wrong in our lives, every conversation, every argument, and every negative emotion. The Amethyst can encourage us to quit overthinking and quiet our noisy minds improving our sleep and help us feel calm and relaxed. 


Where to find Amethyst.

The links below are affiliate links, If you choose to purchase anything through these links, you won't pay anything more, but I will receive a small commision. 


You can purchase amethyst from almost anywhere and below are some of the best affordable crystals which you can either hold onto or wear as jewelry. 















Blue Lace Agate

If you suffer from social anxiety and public speaking one of the best and most helpful crystals is Blue Lace Agate it sends out a soothing energy that resembles calming ocean waves and can help you relax your mind. You can place blue lace agate anywhere on your body to promote healing.

Where to find Blue Lace Agate













Click to purchase on Etsy


Rose Quartz


Rose quartz is the crystal of love, It encourages you to feel more in touch with yourself and helps you feel a sense of calm whilst encouraging deep breathing. Keep this lovely crystal anywhere you like in your bag, next to your bed, or take it to work with you and feel the amazing benefits.


Where to find Rose Quartz





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Each stone provides a different power, by using these stones you can start to heal yourself by escaping all that stress and anxiety and be able to calm down and feel more relaxed especially in stressful situations. 

I hope you find the right one for you x

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