Wednesday, 5 December 2018

Comforting gifts for anyone with anxiety or depression

Comforting gifts for anyone with anxiety or depression



Are you struggling to buy birthday or Christmas presents for your anxious or depressed friend?
Then take a look below at some of these comforting gifts which will be extremely well received.
This post contains affiliate links.


Click the image to purchase


Relaxing under a big, snuggly blanket can be very soothing after a long stressful, anxious day it can help you feel safe, comforted and warm. A soft weighted blanket is a perfect gift for anyone and guaranteed to be a winner.

Click the image to purchase

Each night while I'm in bed I can't relax unless I'm watching tv or listening to music through my headphones because I can't stand the silence I begin to overthink and have terrible difficulty sleeping. That's why these pillows are fantastic, there comfortable and easy to use perfect for anxiety or depression sufferers.


Click the image to purchase

Lavender oil is very good for anxiety and depression it has an extremely calming effect and truly helps soothe your mind. When I'm anxious and sad smelling this can instantly make me happy. 


Click image to purchase


Journalling helps release any built up tension and helps us to let go of all our negative emotions. Anxiety and depression can make us bottle everything up, so writing everything down in one of these beautiful journals can help us feel very calm.


Click image to purchase


Incense sticks smell amazing and can help us feel calm. I love nothing more than to sit under a warm blanket breathing in the soothing smells it helps clear my mind and eases any built up tension. 


Click image to purchase


Having anxiety can make you fidget and its very hard to keep your hands still. A fidget spinner can help focus your mind on something else quickly. It's easy to use and makes a perfect gift for anxiety.


I hope this gave you some ideas, these are guaranteed to make anyone happy, xx 





No comments:

Post a Comment