Tuesday, 2 April 2019

Different types of body language that anxious people display

Different types of body language that anxious people display


When I'm out and about I turn into a nervous, anxious mess and however much I try to calm down and seem normal I know that I'm displaying all kinds of signs that I'm anxious, It's even worse when somebody tries to talk to me then its an entirely different ball game.

So if your anything like me then these different types of body language will definitely apply to you or if your not an anxious person but worried that somebody close to you is, then to take note and try to make your friend as comfortable and less awkward as possible.

Nail biting 



Playing with hair 



 Fidgeting with something in pockets





Lip biting



 Mumbling when talking, stuttering, stumbling over words 



Sweating 



Clearing throat 



Blushing 


 


Not looking up from the phone 



Staring into space 




excessive sighing 




Struggling to make conversation 




Sniffing a lot 



Constantly moving 



Refusing eye contact 




Talking quietly 




Do any of these sound familiar to any of you?





4 comments:

  1. I had no idea excessive sighing was an anxiety thing!

    Xoxo,
    Laura || afinnontheloose.com

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    Replies
    1. Hey, thank you for taking the time to comment. x

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